Both Sides paperback
A 6x9" paperback of 191 pages and 69 poems. There are 10 sections, each one starting with a positive thinking card. Sections include Self Reflection, Love, Family, Difficult Things, Motivation and Survivorship. Alex conveys to us that when you can't change the situation, you can change the way you think about it. Behavioural techniques to battle adversity rule this book and beyond.